Meditation is not about being blissed out 100 percent of the time. Case in point: yesterday in my training, I had some really nasty stuff come up during one of the sets we did. I don't even understand it. It was just pure yuck. I don't know what caused it or why it showed itself… Continue reading Waaaaaah!
Why tamper with perfection? Instead of messing with the masters, in this week's Yoga Bits I decided to let them speak for themselves.
"There is nothing you can get without giving. You have to make a sacrifice to achieve something. Every victory has a price. Every defeat has a pain. Therefore, don't let your ego play an unnecessary role. The best way is to accept the Will of God. And the Will of God is what is the… Continue reading The Spiritual Warrior
Bite into this week's Yoga Bits. "Don't try to fit in. You fit perfectly in you." -- Yogi Bhajan
"You have no enemy, you have no poverty, you have no disgrace, you have nothing wrong with you." -- Yogi Bhajan