classes · schedules · Seniors · Teaching

Seniors Workshop in Development

I'm planning a three-hour workshop at Indigo Lab in Los Angeles on how to teach yoga to seniors. The date has not been set but we are discussing December or January. If this topic interests you enough to attend, please let me know in a comment below. The workshop would be: * focused on bringing… Continue reading Seniors Workshop in Development

classes · Seniors · Teaching

Fruit and Consequences

The key to prevent drowning in negativity, in my experience, is in locating my authentic gratitude in the middle of the bullshit. So, a while back I had a day that kinda blew. I had money stolen and it began a chain reaction of chaos that was eventually resolved but was not fun at the… Continue reading Fruit and Consequences