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The Next New World

My first car was a 1971 Volkswagen Beetle with a dashboard vent that would never close and rusted out floorboards in the back. It was not exactly a smooth, insulated or quiet ride but so what, right? It got me where I wanted to go and even had a fancy-schmancy radio/cassette player so I could… Continue reading The Next New World

Guru Singh · Meditation · Newsletter · Quotes · Teaching

Pay Attention

If you're reading Yoga Bits today it means you survived Black Friday and the kick-off of the Season of Insanity, so let's just consider that the week's miracle. Things seem to get quite sticky this time of year. There are people I have met who really do enjoy the holidays but I would have to… Continue reading Pay Attention