Monthly Archives: July 2012

Yoga Bits — Grief Sucks

CryingDo you have unrealistic expectations of yourself (or other people) after someone dies? Because grief will kick your ass — whenever, where ever and how ever much it wants.

Read this week’s Yoga Bits for an honest appraisal of the formidable work involved in mourning.



Yoga Bits — Everyday Gold Medals

An Olympic WinnerThis week’s Yoga Bits wants you to give yourself more than a little credit.

Kahlil Gibran on Freedom

The Time Is NowA Yoga Bits extra in honor of the Fourth of July.

Yoga Bits — I Got Nothin’ to Say

Sunset at Guru Ram Das PuriMy time at 3HO Summer Solstice Sadhana Celebration left me speechless. Learn more in this week’s Yoga Bits.

Yoga Bits — Soul Food: Your RDA

An Artist at WorkAre you giving your soul proper nutrition? Read this week’s Yoga Bits for ideas on a balanced diet.

Yoga Bits — The Wizard of Awe

Yellow Brick RoadThe path to enlightenment is not a one-way street. Read this week’s Yoga Bits for more.