Monthly Archives: June 2012

Yoga Bits — What Yoga Is Not

Hide and Go SeekYoga’s surge in popularity has given rise to various opinions about what yoga really “is.”

My goal is not to try to “meditate out” of my human condition. I have absolutely no interest in walking around in some fake blissed-out state pretending nothing bothers me because I have such a strong practice…

Read more in this week’s Yoga Bits.

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Yoga Bits — Let’s Get Physical

Woman with a backacheMost people have a list of complaints about their physical condition.  But take a cue from this week’s Yoga Bits and give your body credit for all that it does for you.