Meditation · Newsletter

Yoga Bits — Never Say “Never”

Never is a very long time. Check out this week's Yoga Bits for a list of things I thought I would never do -- but did!

Uncategorized

Yoga Bits — The Nose Knows

Give props to your proboscis! Find out why in this week's Yoga Bits.

Newsletter · Teaching

Yoga Bits — Growing Pains

Have you hugged your teacher today? This week's Yoga Bits gives credit to those who help guide us through life.