Monthly Archives: April 2012

Yoga Bits — We Don’t Need Another Hero

Every once in a while, life throws us a curve ball of such intense proportions that it knocks the wind out of us. What then? Is there value in simply giving up? Find out in this week’s Yoga Bits.


Yoga Bits — Show Me the Way to Go Om

Supported Reclining Bound Angle PoseEvery time my students come to their mats, I’m the one who learns something. Read about it in this week’s Yoga Bits.


Yoga Bits — Meditation Report Card

Report CardIt’s a good thing I’m not really graded on my meditation practice. Read this week’s Yoga Bits to find out why.

Yoga Bits — Metamorphosis Happens

Blue ButterfliesThis week I experienced a miracle more spectacular than a burning bush. Read about it in Yoga Bits.

Yoga-Bits — I Want, Therefore I Am

Aladdin's Lamp“There is no such thing as ‘no desire’ because to be desireless is also a desire.” — Yogi Bhajan

Read this week’s Yoga Bits newsletter.